Details: Every human lives with stress on a daily basis.
Please take the “stress test” found in the handouts
Identify your number.
Then look at the symptoms checklist and become a detective of your own behavior. Identify symptoms and connect them to your nutritional intake. See what connections you can discover to improve your health.
Discussion post must be about 200 – 300 words and you will need to reply to at least 2 peers to obtain credit. Please remember that grammar, spelling, clarity all count in the grading of the post.
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