Discussion- Cognitive therapy session
Cognitive Therapy Scenario
For this activity, watch the video: Cognitive Therapy Scenario. Use the information in the scenario to answer the following questions:
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- What are the major assumptions of cognitive therapy? Explain several of its major concepts. Please select one or more concepts that other students have not already defined.
- Which specific cognitive distortions is Angela exemplifying?
- In your opinion, what is the best way for Dr. Collins to alleviate Angela’s anxiety?
- Can you complete a written version of Ellis’ ABCDE model, as Angela might (as instructed by Dr. Collins)?
- What are the major assumptions of behavioral therapy? With regard to Angela, how might a behavioral approach differ from a cognitive approach?
Reference:
Pomerantz, A. (2014). Clinical Psychology, 2nd Edition. Thousand Oaks, CA: Sage Publications, Inc.
Solution Preview
Cognitive Therapy Session
The major assumptions of cognitive therapy
The cognitive behavioral therapy (CBT) is employed in treating persons with different types of mental health challenges. It is based on the assumption that individuals’ conducts are determined by how they feel and think. Thus, people’s actions rely on their emotional and mental conditions. Thus, having negative thoughts can bring about distress among individuals. The condition, in turn, leads to them viewing the things they encounter in a distorted manner (Pomerantz, 2014). Consequently, they end up making the wrong decisions, which can have adverse effects on their welfare.
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