Food Science and Human Nutrition
Choose 1 nutrient from each category listed below. For each nutrient describe how
the recommendations and requirements for this nutrient, and the category in general,
change throughout the lifecycle, including an explanation of why needs vary by life
stage, and the consequences of sub-optimal (excess and deficient) intake at each
stage of the lifecycle (preconception, during pregnancy, during lactation, during
infancy, childhood, adolescence, adulthood).
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