What are your major sources of stress right now?

Forum: Week 2, Unit 2

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Question

How do you feel your eating habits are right now? What can you do to improve them? What might a SMART goal look like for your own eating habits?

What are your major sources of stress right now? What are you doing now to manage stress? Are these healthy or unhealthy ways of handling stress?

Provide a brief update on each of your goals set in week 1.

For full credit:

– Comment on two other posts in regards to the stress-handling techniques of others . Can you relate? Offer any suggestions?

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What are your major sources of stress right now

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